Hi Swim Family! 

I just wanted to send a quick update for the week. :-)

TISCA was a great success! We had several life time best time swims, some amazing time drops (Simone and Sophia especially ROCKED the 1000 Free), some great reflections and mental swimming, and Alan Hoang had an exciting 200 IM swim in finals and broke his own record! Speaking of Alan, I forgot to mention his record breaking 54.93 100 backstroke swim at Aggieland! LHS swimming continues to have great success and set high standards! :-) We will continue to work hard as we move into "champ" season and I can't wait to see what everyone does! 

Info for this week:

• HERE is the calendar. Please note some of the swim practice time changes. 
• If you have not filled out the Nitro Waiver yet, this must be done. I will start emailing individual families this week. This is an absolute MUST for all swimmers and parent volunteers. Nitro will literally ask swimmer and parents to leave if this is not done (or I will just not take your swimmer to the meet). Sorry to be so intense about this but I must follow what Nitro is asking of us. 

Here is the link again: https://waiver.smartwaiver.com/e/vbLWSHzPYknYRPGkC...

• THIS WEEK STARTS DRAG WEEK! Please make sure your swimmer arrives with shorts (with a liner) or tights to practice! :-) 
• Finally, please fill out the HOLIDAY PRACTICE FORM for your swimmer. This is an important part of the season and I will need a response from everyone to plan accordingly. 

I will send an email by Tuesday at the latest about the Nitro meet and possible carpooling. 

Have a great rest of your weekend and THANK YOU for sharing your swimmer with me! :-) 

~Coach Weeks